{"id":5922,"date":"2022-04-01T09:12:38","date_gmt":"2022-04-01T09:12:38","guid":{"rendered":"https:\/\/dev.worldorienteeringweek.com\/?p=5922"},"modified":"2022-04-01T09:12:39","modified_gmt":"2022-04-01T09:12:39","slug":"wod-ambassador-eef-van-dongen","status":"publish","type":"post","link":"https:\/\/worldorienteeringweek.com\/index.php\/wod-ambassador-eef-van-dongen\/","title":{"rendered":"WOD Ambassador &#8211; Eef van Dongen"},"content":{"rendered":"\n<p>For World Orienteering Day 2022 we have four new Ambassadors.<\/p>\n\n\n\n<p>First out is Eef van Dongen from the Netherlands.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1688_Eef-1024x683.jpg\" alt=\"\" class=\"wp-image-5924\" width=\"471\" height=\"314\" srcset=\"https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1688_Eef-1024x683.jpg 1024w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1688_Eef-300x200.jpg 300w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1688_Eef-768x512.jpg 768w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1688_Eef-1536x1025.jpg 1536w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1688_Eef-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/><figcaption>  Photo: Lukas Budinsky <\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Why did you start practicing orienteering?<\/h3>\n\n\n\n<p>Because my partner trains orienteering a lot, so I had to, if I wanted to spend time with him! Another important reason is that I love being in nature and orienteering gives the opportunity to really be a part of the forest, in a much more natural way than if you\u2019d stick to trails.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can you tell us about an early memory of orienteering that you have?<\/h3>\n\n\n\n<p>Since I took a beginners course as late as 2018, I don\u2019t very early memories. I lived in Switzerland at that time, and my partner and I spent a holiday in Ticino just a few weeks after EOC was organised there, so we went training together on the EOC maps. Most of the trainings we ran together so he could help me out if I got lost, but one shorter training on a fixed course I tried alone. I got terribly lost and decided to just run uphill to the highest point of the map and start over from there\u2026 to find out that there was a wild boar waiting for me at the top! I got scared and ran away without checking my compass, so I had to start over with trying to find out where I was once I was sure I had gotten far enough away from the wild boar. An experience I\u2019ll never forget!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1715_Eef-1024x683.jpg\" alt=\"\" class=\"wp-image-5923\" width=\"344\" height=\"229\" srcset=\"https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1715_Eef-1024x683.jpg 1024w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1715_Eef-300x200.jpg 300w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1715_Eef-768x512.jpg 768w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1715_Eef-1536x1025.jpg 1536w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2022\/03\/R50_1715_Eef-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><figcaption> Photo: Lukas Budinsky <\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">What is special with orienteering?<\/h3>\n\n\n\n<p>There are many special aspects about orienteering. Most of all, it is a great combination of a mental and physical challenge, requiring full focus throughout the whole race. I also really like that it brings you to special places, where you&#8217;d never come otherwise. Because we mainly run off-trail, using a map and compass, most people wouldn&#8217;t even know how to get there!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is your advice to children and youths when it comes to practice orienteering?<\/h3>\n\n\n\n<p>Dare to make mistakes! Everyone makes mistakes when learning orienteering, and making mistakes means that you are challenging yourself to run a difficult course.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are your dreams when it comes to orienteering?<\/h3>\n\n\n\n<p>Since it is not a very long time ago I started orienteering, I still need to limit my speed in the forest often in order to keep contact with the map. Therefore I am often much less tired after an orienteering race than I would be after a running race. My dream is to improve my forest orienteering skills enough to be able to get really tired physically without making big mistakes, that would be a great experience!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dev.worldorienteeringweek.com\/wp-content\/uploads\/2021\/05\/wod-logo-color.png\" alt=\"\" class=\"wp-image-5294\" width=\"682\" height=\"254\" srcset=\"https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2021\/05\/wod-logo-color.png 1000w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2021\/05\/wod-logo-color-300x112.png 300w, https:\/\/worldorienteeringweek.com\/wp-content\/uploads\/2021\/05\/wod-logo-color-768x286.png 768w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>For World Orienteering Day 2022 we have four new Ambassadors. First out is Eef van Dongen from the Netherlands. Why did you start practicing orienteering? Because my partner trains orienteering a lot, so I had to, if I wanted to spend time with him! Another important reason is that I love being in nature and &hellip; <a href=\"https:\/\/worldorienteeringweek.com\/index.php\/wod-ambassador-eef-van-dongen\/\">Continued<\/a><\/p>\n","protected":false},"author":5606,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5922","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/posts\/5922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/users\/5606"}],"replies":[{"embeddable":true,"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/comments?post=5922"}],"version-history":[{"count":5,"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/posts\/5922\/revisions"}],"predecessor-version":[{"id":5959,"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/posts\/5922\/revisions\/5959"}],"wp:attachment":[{"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/media?parent=5922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/categories?post=5922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldorienteeringweek.com\/index.php\/wp-json\/wp\/v2\/tags?post=5922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}